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Vitamins and Minerals

Home > Vitamins and Minerals
Home > Vitamins and Minerals

What are multivitamins or mineral supplements?

Multivitamin and mineral supplements are possessing a combination of vitamins and minerals and sometimes other ingredients. They are known by various names, such as multiple vitamins, multivitamins or just vitamins.

Vitamins and minerals included in the supplements meet unique functions in the body and vital for the proper functioning of the human body and its metabolism.

What are some of the effects multivitamin / mineral supplements health?

Consuming a multivitamin / mineral supplement can also increase the possibility of receiving an excessive amount of certain nutrients such as iron, vitamin A, zinc, niacin, and folic acid, especially when someone uses more than one daily commodity.

People take multivitamin / mineral supplements for many reasons. Here are some examples of what have revealed research studies about its use to increase nutrient intake are listed, promote health and reduce risk of disease.

 What types of multivitamin supplements are there?

There are many types of multivitamin / mineral supplements on the market. Manufacturers choose the models and the amounts of vitamins, minerals and other ingredients that include in their products.

Among the most common multivitamin mineral supplements are everyday commodities containing all or almost all vitamins and minerals.

In general, multivitamin / mineral supplements higher power come in packs of one or two pills a day.

Manufacturers promote other multivitamin and mineral supplements for special purposes, such as performance or increased energy, weight control and increased immunity. In addition to vitamins and minerals, these products usually contain herbs and other ingredients (such as echinacea and glucosamine).

Health promotion and prevention of chronic diseases
For people with certain health problems, some multivitamin supplements / specific minerals may be beneficial. Based on current research, it is not possible to make recommendations for or against the use of multivitamin / mineral supplement to stay healthy.

Vitamin supplements and vitamin best sellers over the last year are: Opti Pack complete & full Amix and Health pack 240 capsules VITOBEST

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